Inspiration

for joyful living

Serenity

is inside you

Control your body
to free your soul

Flexibility

is a second power

Do yoga today
For a better tomorrow

Experience of Yoga

Protects and strengthens spine

Controls and maintain weight

Improves sense of balance

Increases body flexibility

Helps manage stress and anxiety

Promotes mental peace and calmness

Integrate body and mind

Boosts immunity

Improves quality of sleep

Increased blood flow

Improved digestion

Aides in joint problems

Classes

ABOUT

Yoga, the term and its experience have been introduced at a very early age by my grandfather “bapuji” as we used to call him, who was a pioneer in establishing Kaivalyadham of today, being one of the earliest instructors there and went on to live a true meaning of a Yogi for more than 80 years. Since then, there is a deep connection with this invaluable Indian tradition. Yoga has been an integrated part of my living and to expand this journey I completed 200 hours of Yoga Instructors Certification programme from Kaivalyadham, Lonavala and 200 hours of Ashtanga/Vinyasa Teachers Training Certification programme (TTC) and acquired an in-depth knowledge about yoga postures, breathing techniques, and spiritual elements of yoga teachings. To correspond yoga with diet, I obtained Certification in Nutrition and Dietetics to contribute to a wholesome health. A highly motivated and passionate yoga learner, practitioner and a teacher , for more than 10 years , I like inspiring others to improve wellness in every aspect be it physical, mental and spiritual and commit to long-term health and fitness goals. In this pursuit I intend to provide extensive coaching and counselling to all levels of aspirants, while motivating them to find true inner peace and their healthiest self through this incredible source of holistic living called Yoga.

Quality

Years of experience

0 Hours of Training

I had the Pleasure of joining yoga with Aditi 6 months ago. I always loved the way she taught Yoga.I really appreciate her care and attention to my level of experience and comfort. Yoga helps me feel at ease with my body as i strengthen my muscles and I started improving posture. Practicing yoga regularly promotes good health whatever your physical type is, It increases my stamina, it reduces fatigue and above all it makes me more resistant to stress and it also improves my physical health. I look forward to upcoming classes with the intention of ultimately achieving my yoga position and mindfulness. I Would highly recommend taking a Yoga with Aditi class.

Hetal Patel

HR and Managing partner Hively workspace

It was really a great experience doing yoga. It has been really good for maintaining good physical and mental health. I felt so much improvement in my physical strength as well. Learning yoga with Aditi has been truly a nice experience for me. Thank you so much for your consistent and positive efforts.

Dr. Nirmika Patel

Faculty in GMERS medical college, Sola

After many years of back problems and poor posture, yoga has provided me relief and after few months I could notice a significant improvement. Previously I tried many other things but nothing provided me satisfactory results as yoga. I am really excited as I know that as I continue I will keep strengthening and improving my body and self awareness. A super big thanks to teacher, Aditi, who got me going and made such a difference in my life.

Ankur Gohel

You, Aditi has been a great trainer. I started doing yoga after a long time and I felt much better with your training Before starting yoga, I felt tired all the time and was feeling low physically and emotionally but after joining yogawellness with Aditi, I felt much better and now I am feeling energetic. Thank you so much.

Heli Chokshi

As I get older I feel myself becoming less flexible. These Yoga sessions are helping me to regain my flexibility.

Pooja Shah

I wanted to convey a big thank you for your positive attitude. Thank you for paying so much attention and caring for my health first. You are punctual, pay full attention and make sure we get some result from the sessions we are doing. Post pregnancy workout was a challenge for me, you made it easier by taking it so swiftly that I never felt that I cannot do this or that. In just two months I think I have got my stamina back. You boosted my confidence everytime and appreciated me as and when needed. Thanks once again. And thank you for believing in me

. I know journey is long but such affirmations make me feel confident that I can and I will do it.

Mauni Bhatt

– Professional and a mother of two children

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Experience of Yoga

Protects and strengthens spine

Controls and maintain weight

Improves sense of balance

Increases body flexibility

Helps manage stress and anxiety

Promotes mental peace and calmness

Integrate body and mind

Boosts immunity

Improves quality of sleep

Increased blood flow

Improved digestion

Aides in joint problems

Classes

ABOUT

Hetal Patel

Dr. Nirmika Patel

Ankur Gohel

Heli Chokshi

Pooja Shah

Mauni Bhatt

Contact Info

A-201 , Arcade

SuperCity Township

Bhadaj

Ahmedabad 380060

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